Welcome to Anderegg Psychology
Sometimes we face challenges that are difficult to master by ourselves. you in these phases and support you with our expertise.
Our area of expertise is Clinical Psychology, particularly in the fields of couples’ relationships, parenthood and stress. We closely collaborate with experts of other fields to ensure a sustainable and holistic solution.

Individual Counselling
Everyday life is often characterised by stress and is highly demanding. While some people thrive at times of stress, others feel limited by it. Nearly 50% of all people have at least one period in their life when they report low levels of well-being. …

Couple Counselling
The majority of adults long for a happy and stable relationship. However, the divorce rate in Switzerland is about 40%. Among other factors, mutual trust and continuously working on the relationship are necessary ingredients for a satisfying …

Pregnancy & Parenthood
“Becoming parents or not?” is one of the most significant decisions of adulthood. The transition to parenthood is not always as smooth and as easy as expected or wished. While some people may have an unfulfilled wish for children, others …

Talks & Workshops
Head of practice Dr. Valentina Anderegg has given several talks and led various workshops the past few years covering a wide variety of topics. In doing so, Dr. Valentina Anderegg can pass on her passion for and knowledge of psychology. It is …

For Journalists
Due to her scientific activities and her experience as clinical psychologist and psychotherapist, Valentina Anderegg is frequently being interviewed as an expert in the fields of romantic relationships, parenthood and stress. Her ability to …
Questions and Answers
Who is paying for the sessions?
Please contact your health insurance prior the treatment to ask if they pay for treatments done by Psychologin FSP or Eidgenössisch anerkannte Psychotherapeutin (on the Santé Suisse liste). Couple counselling sessions are not covered by any health insurance in Switzerland.
What does a treatment look like?
The first meeting is about getting to know each other and you describing your overall situation. Based on your description and additional questionnaires, we set goals and plan the next steps. In addition, you get some exercises to enhance implementation to daily life.
Do I really need treatment?
Discussions with an external person can help to disentangle different aspects of a situation. Acceptance of this form of support can be as seen personal strength. Feel free to book a first session to gain some clarity about if a coaching or individual counselling would be helpful to you.